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Should I Go on a Diet?

Should I go on a diet?

I think it’s safe to say the majority of us have asked ourselves this question. Even if we’re not particularly serious about going on one. It happens when you look in the mirror one day and realise your waist line has expanded, or as you check out a photo of yourself from a year ago and think “Uh oh, I’ve let myself go.”

I think the real question we should be asking ourselves is, “can I be bothered to go on a diet?” I mean seriously, it does take a certain kind of determination to stop yourself eating the foods that make you happy. Happy food is the good stuff you snack on, while you’re playing on partycasino.com, watching Mad Men and playing on the Xbox. Happy food tastes good. Happy food is what we’re supposed to steer clear of when possible.

And it’s too much effort. I’m sorry, but so long as I don’t eat a wheelbarrow full of chocolate a day, and get up and walk around occasionally, there is no reason why I can’t eat a bag of chips. If being slimmer equals misery eating rabbit food, then I think most people will agree we’re better off just being a little bit heavier. All the famous people look miserable on their diets anyway.

But then you have the self esteem and health issues that crop up when you’re bigger. People are mean. When someone’s fatter than you, you cannot help the shot of satisfaction gained from knowing you are smaller. Is it vain? Yes. Is it immature? Hell yes, but that doesn’t stop us sizing other people up, sniggering to ourselves when they are porkier.

Plus you can develop diabetes, high cholesterol and heart problems when you are bigger … maybe I should start taking the “should I go on a diet?” question more seriously. At the very least it will stop the family and friends berating me every time I eat a doughnut instead of a salad.

The preceding was a guest post.

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05 2012

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