FUN WORKOUTS TO HONE YOUR ABS AND ELBOWS
by Todd Hartley
Most of you probably don’t remember, but back before the holidays I wrote a column about how I was going to eat better and do the 30-day burpee challenge so as not to enter 2017 as the fattest version of myself. Even fewer of you may have given a crap about the results, and to those folks I apologize for never giving an update on how things went.
They went reasonably poorly, if you must know, which is part of the reason why I haven’t mentioned anything about it. I didn’t eat particularly well, which is to say that I didn’t change my eating habits, which is to say that I ate like a pig. And I only made it to 65 burpees on day 19, well short of the 100 I was hoping to do on day 30. Read the rest of this entry →